This program helps you connect to your values, deepen your awareness of your emotional model, and help you navigate your change process. A key focus is building your skills, honing your self-awareness and accountability, and keeping you on track to take care of the needs of your future self.
14 sessions of One to One Coaching
First Kick-Off – 1.5-hour session
Meeting every two weeks thereafter. (50-minute sessions via Zoom)
At 3 months, a midpoint check-in – 1.5-hour session
6-month final session – 1.5-hour session wrap-up
The first step is to help you craft your values and what you want for your future self.
Then, execute the plan, setting you up for successful and sustainable changes in each domain of your life.
A key focus is helping you find your flow, helping you find your accountability in making choices, and acknowledging your successes and mistakes along the way.
There will be a keen eye on motivating you to normalise the imperfections along the way and reward your progress.
*Ideal for a follow-up from the Change Talk Coaching course.
$2,800.00
